How does AI therapy work?
AI therapy uses advanced natural language processing to understand your concerns and provide personalized support and guidance.
Yes, we take data security very seriously. All conversations are encrypted, and we adhere to strict privacy policies.
Can AI therapy replace traditional therapy?
While AI therapy can be a valuable tool for mental health support, it's not intended to replace traditional therapy with a licensed professional.
How often should I use the app?
We recommend daily check-ins for the best results, but you can use the app as often as you feel necessary.
